Medlar and pomelo Congee

2024-09-19 14:58:58 177

Medlar and pomelo Congee
Yuzu has the effects of promoting digestion, reducing phlegm and cough, and regulating qi. Can resist bacteria and viruses; Reduce blood sugar levels; Enhance the effect of vitamin C. Timid phlegm and cough suppression; Promote the absorption of calcium and iron< br>

Details of ingredients

  • Honey grapefruit tea25 grams
  • rice50 grams
  • Goji berries16 pieces
  • Rock sugar20 grams

Technique

  • difficultybeginner
  • workmanshipcook
  • tasteSweetness
  • timeHalf an hour

Steps to make Medlar and pomelo Congee

  • 1. Prepare rice, goji berries, honey grapefruit tea.
  • Soak goji berries in warm water, wash and set aside.
  • Wash the rice thoroughly and pour it into a clay pot; Add an appropriate amount of cold water; Bring to a boil over high heat, simmer over low heat for 25 minutes.
  • 4. Add goji berries and rock sugar, and cook for 5 minutes.
  • 5. Pour in honey grapefruit tea, bring to a boil, and then remove from heat.
  • 6. Pour into a bowl and serve warm
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