Medlar and pomelo Congee
2024-09-19 14:58:58 177
Yuzu has the effects of promoting digestion, reducing phlegm and cough, and regulating qi. Can resist bacteria and viruses; Reduce blood sugar levels; Enhance the effect of vitamin C. Timid phlegm and cough suppression; Promote the absorption of calcium and iron< br>
Details of ingredients
Technique
Steps to make Medlar and pomelo Congee
- 1. Prepare rice, goji berries, honey grapefruit tea.
- Soak goji berries in warm water, wash and set aside.
- Wash the rice thoroughly and pour it into a clay pot; Add an appropriate amount of cold water; Bring to a boil over high heat, simmer over low heat for 25 minutes.
- 4. Add goji berries and rock sugar, and cook for 5 minutes.
- 5. Pour in honey grapefruit tea, bring to a boil, and then remove from heat.
- 6. Pour into a bowl and serve warm