Braised Duck with Celery
2024-10-27 03:01:08 329
The fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis, and various inflammations, as well as anti-aging. Duck meat contains abundant niacin, which is one of the two important coenzymes in the human body and has a protective effect on patients with heart diseases such as myocardial infarction
Details of ingredients
Technique
Steps to make Braised Duck with Celery
- 1. Cut duck meat into pieces and celery into sections.
- 2. Stir fry garlic until fragrant, then pour down the duck and ginger and stir fry.
- 3. Stir fry until the duck meat changes color. Add light soy sauce, dark soy sauce, and sugar to color it.
- 4. Duck meat does not require water, as it will release moisture.
- 5. Cover and simmer over low heat until the duck sauce thickens. During this period, stir fry to avoid sticking to the pot.
- 6. Boil the celery in water, add it to the stewed duck meat, stir fry until the celery is absorbed into the duck meat juice.