Lamb Hot Pot

2024-12-14 14:59:43 309

Celebrating the lifting of the community lockdown, who said hot pot is the patent of winter? Eating hot pot in March is like eating in spring, and eating big fish and meat makes you feel tired. Only hot pot can never get tired of it. However, when eating hot pot in spring, be careful not to eat spicy hot pot, which can easily cause internal heat. Eat less spicy and less meat, eat more vegetables, more potatoes, and more mushrooms. Not only is it delicious, but it is also beneficial to your health.

Details of ingredients

mutton1000g
spinach500g
Coriander200g
Prawns5 pieces
Pot base materiala little
Lunch meat1 box
Dipping sauce2 packs

Technique

difficultybeginner
workmanshipother
tasteOriginal flavor
timeHalf an hour

Steps to make Lamb Hot Pot

1. The main base material for the pot is 5 shrimp, with some ginger added and a small amount of base material added. There is basically no spicy taste. You can make tomato pot bottom, which is more suitable for spring. It may be due to the lifting of lockdown in various residential areas, resulting in more people and less stock in supermarkets and fewer vegetables. It will be better in a day or two.
2. Lamb is the protagonist and the favorite of children. They have been craving for hotpot for several days, but lamb cannot be bought in this community. Finally, the lockdown was lifted, and four people bought 2 pounds of lamb, leaving only a little bit left. This hotpot is really satisfying.
3. When eating hot pot in spring, try to eat more vegetables and less meat. Vegetables are essential for eating hot pot in any season. The seasonal vegetable in spring is spinach, which can nourish yin, moisten dryness, soothe liver and nourish blood. It has a good auxiliary treatment effect on hypertension, dizziness, diabetes, anemia, etc. caused by liver yin deficiency in spring.
4. Hot pot with mushrooms has a smooth and delicious taste. Mushrooms have high nutritional value and are rich in protein, vitamins, dietary fiber, and various trace elements needed by the human body. Eating mushrooms regularly can enhance the body's resistance.
5. Sweet potatoes are the patent for hot pot in my family, and they are essential for every time we eat hot pot. Meat is an acidic food, while sweet potatoes are an alkaline food. When they enter the stomach, they can neutralize the acidity and alkalinity, and try to maintain a balance of acidity and alkalinity in our body. In addition, sweet potatoes are both a vegetable and a staple food, so there is basically no need to add a staple food.
Children's favorite, although meat, is fragrant but not greasy. It can be eaten directly or boiled in hotpot, as they like.
7. There are basically two types of hot pot dipping sauces at home: spicy and non spicy. Those who like spicy food will eat spicy food, but it is not recommended to eat spicy dipping sauces in spring as they can easily cause internal heat.
8. The hot hotpot is boiling.