Eating spinach and chicken puree as a complementary food for over 6 months

2024-12-22 02:59:35 658

Eating spinach and chicken puree as a complementary food for over 6 months
Many mothers think that they should first give their children potatoes and carrots at six months old, but this is not true. There is no order for adding complementary foods, and anything can be eaten. However, six month old children have a higher demand for iron, so they can prioritize giving their children red meat. Of course, chicken is also good, rich in protein and easy to digest. As long as the child is not allergic, they can eat it at six months old< br>

Details of ingredients

  • Chicken breast meat20g
  • spinach20g
  • water20g

Technique

  • difficultySimple
  • workmanshipcook
  • tasteOriginal flavor
  • timeTwenty minutes

Steps to make Eating spinach and chicken puree as a complementary food for over 6 months

  • 1. Chop the chicken breast and marinate it with lemon to remove the fishy smell.
  • Wash the spinach thoroughly.
  • 3. Add cold water to the chicken and cook until cooked. Remove from the dish.
  • After cooking the chicken, add spinach and cook to remove oxalic acid.
  • 5. Put the chicken and spinach water into a bowl.
  • 6. The cooking stick can be beaten into fine mud, and must be mixed with high-speed railway Rice noodles to make a thicker paste for children to eat.
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