Baby nutrition meal - yam and spinach paste

2024-12-25 14:58:46 4684

Baby nutrition meal - yam and spinach paste
In order to encourage babies to eat more vegetables, making vegetable paste is one way. This vegetable paste, combined with yam and milk, has a very good taste. Even babies who don't eat vegetables like to eat it. Babies after one year old and older babies who don't like to eat vegetables can do this< br>

Details of ingredients

  • Yam150 grams
  • spinach100 grams
  • milk100 grams

Technique

  • difficultySimple
  • workmanshipother
  • tasteOriginal flavor
  • timeHalf an hour

Steps to make Baby nutrition meal - yam and spinach paste

  • 1. Peel the iron yam and steam it in a pot until cooked.
  • Wash spinach thoroughly.
  • 3. Bring water to a boil in a pot and blanch spinach in water.
  • 4. Cut the spinach that has been blanched in water.
  • 5. Put spinach and yam into a cooking cup, then pour in milk.
  • 6. Stir with a stirrer for one minute.
  • Sprinkle a little candy to catch the baby's eye, it's very delicious.
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