Sirloin steak

2024-04-04 10:36:39 2246

Sirloin steak
Beef is commonly known as the "pride of the meat". Due to the high protein content and low fat content of steak, it has a delicious taste and nutrients are easily absorbed by the human body; Nutritionists say that steak has the highest nutritional value among all types of meat! Beef is suitable for all types of people< Br>

Details of ingredients

  • Sirloin steaka piece
  • Eggs1 unit
  • butter25g

Technique

  • difficultySimple
  • workmanshipFried
  • tasteSlightly spicy
  • timeTwenty minutes

Steps to make Sirloin steak

  • 1. Prepare the required ingredients
  • 2. Gently pat the steak with the back of the knife or meat hammer several times to loosen the texture slightly
  • 3. Sprinkle an appropriate amount of black pepper and salt
  • 4. Spread both sides evenly and marinate for about 10 minutes
  • 5. Bring the water in the pot to a boil, blanch the carrots and broccoli in water, set aside
  • 6. Take a frying pan and simmer the butter over low heat
  • 7. Add garlic slices and stir fry until fragrant
  • 8. Put the steak in, fry it on one side until cooked, then flip it over for about 2 minutes on each side (remove the garlic slices)
  • 9. Place the iron plate on the stove and heat it over low heat, then arrange the side dishes
  • 10. Put in the cooked steak and beat in an egg
  • 11. Pour the black pepper sauce into the remaining base oil after frying the steak, and heat it over low heat
  • 12. Pour the roasted black pepper sauce onto the steak and cut it into pieces while it is hot for consumption
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