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Sirloin steak

2024-04-04 10:36:39 2246

Beef is commonly known as the "pride of the meat". Due to the high protein content and low fat content of steak, it has a delicious taste and nutrients are easily absorbed by the human body; Nutritionists say that steak has the highest nutritional value among all types of meat! Beef is suitable for all types of people< Br>

Details of ingredients

Sirloin steaka piece
Eggs1 unit
butter25g

Technique

difficultySimple
workmanshipFried
tasteSlightly spicy
timeTwenty minutes

Steps to make Sirloin steak

1. Prepare the required ingredients
2. Gently pat the steak with the back of the knife or meat hammer several times to loosen the texture slightly
3. Sprinkle an appropriate amount of black pepper and salt
4. Spread both sides evenly and marinate for about 10 minutes
5. Bring the water in the pot to a boil, blanch the carrots and broccoli in water, set aside
6. Take a frying pan and simmer the butter over low heat
7. Add garlic slices and stir fry until fragrant
8. Put the steak in, fry it on one side until cooked, then flip it over for about 2 minutes on each side (remove the garlic slices)
9. Place the iron plate on the stove and heat it over low heat, then arrange the side dishes
10. Put in the cooked steak and beat in an egg
11. Pour the black pepper sauce into the remaining base oil after frying the steak, and heat it over low heat
12. Pour the roasted black pepper sauce onto the steak and cut it into pieces while it is hot for consumption