A healthy snack that can't stop eating honey dried tofu
2024-04-13 16:12:56 1677
This small vegetable made from soy products is sweet and delicious, rich in nutrients, and chewy. It can not only be paired with meals, but also serve as a casual snack for mothers to eat with peace of mind for their babies.
Details of ingredients
Technique
Steps to make A healthy snack that can't stop eating honey dried tofu
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1. Cut dried tofu into larger diced pieces;![]()
2. Spoon out three to four spoons of barbecue sauce for later use. The ingredients of barbecue sauce are very rich, so there is no need to add additional seasoning;![]()
3. Pour a small amount of vegetable oil into the pot, heat it up, then add dried tofu and stir fry slightly;![]()
4. Pour in barbecue sauce and stir fry evenly;![]()
5. Add proper amount of water just below dried tofu;![]()
6. Simmer over low heat for about 1 hour until the soup is completely drained;![]()
7. Spread the fried dried tofu evenly on the baking tray;![]()
8. Preheat the oven at 120 ℃, place it on the middle and upper layers, bake it for 40 to 50 minutes at low temperature on the upper and lower fires until the surface of dried tofu is dry and the color becomes dark.
