Noodles mixed with chives - a spring health preserving dish with clear intestines
2024-04-21 22:30:09 3120
Chives have been known as the "number one delicacy of spring vegetables" since ancient times. Although it is one of the perennial green leafy vegetables, spring chives are particularly tender and fresh, promoting health and nourishing qi. As the saying goes, "January onion, February leek." Spring leeks are highly nutritious and very suitable for consumption. Chives have a warm nature and can nourish kidney qi and boost energy. In spring, the liver qi in the human body is too strong, which can affect the transportation function of the spleen and stomach. Eating leeks can just enhance the qi of the spleen and stomach< Br>
Details of ingredients
Technique
Steps to make Noodles mixed with chives - a spring health preserving dish with clear intestines
- 1. Main ingredients: 500g spring chives, 200g dry noodles; Side ingredients: green and red peppers; Seasonings: salt, sugar, light soy sauce, red oil, sesame oil, fish oil, aged vinegar
- 2. Mix salt, sugar, soy sauce, red oil, sesame oil, fish oil, aged vinegar, and various seasonings together and stir evenly
- 3. Cut green and red peppers into circles for later use
- 4. Soak the vermicelli in warm water and let it soak thoroughly
- 5. Heat water in the pot, add a little salt and cooking oil. After the water boils, blanch the washed chives in the pot for 10 seconds
- 6. Take out the chives and quickly put them into ice water to cool down
- 7. Twist the chilled chives and cut them into sections with water
- 8. Put the leek segments and soaked noodles into a container, sprinkle with green and red pepper circles, and pour in the mixed seasoning. Mix well when eating