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Pumpkin glutinous rice

2024-08-12 03:00:04 2633

Pumpkin is rich in nutrients, including starch, protein, carotenoids, vitamin B, vitamin C, calcium, phosphorus, and other components. Not only does it have high edible value. And it has an undeniable therapeutic effect. According to the "Southern Yunnan Materia Medica", pumpkin has a warm nature, sweet taste, and is non-toxic. It enters the spleen and stomach meridians, moistens the lungs and nourishes qi, reduces phlegm and concentration, eliminates insects and toxins, treats cough and asthma, treats lung abscess and constipation, and has diuretic and cosmetic effects< br>

Details of ingredients

pumpkin1 unit
Glutinous rice100 grams
Rock sugar10 grams

Technique

difficultySimple
workmanshipsteam
tasteSweetness
timeHalf an hour

Steps to make Pumpkin glutinous rice

Soak glutinous rice in clean water for at least four hours. If steamed overnight, there is no need to soak for a long time. The appointment time is sufficient.
2. Clean the surface of the pumpkin and cut it 1 centimeter from the bottom. Specifically, cut the top or the head to see how the pumpkin can be placed steadily. Use a spoon to take out the inner flesh.
3. Install soaked glutinous rice.
4. Install soaked glutinous rice.
5. Cover with a lid, put in an electric pressure cooker, pour in two small bowls of water, and start the rice program. You can also schedule a time.
6. After steaming the pumpkin, try to wrap it in a clean cloth and take it out. Do not pinch it, as the pumpkin skin is easily crushed.