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Garlic and Radish Seedlings

2024-10-11 02:59:18 220

Spring is the season when various green leafy vegetables are on the market in large quantities. In the past two weeks, its presence can be seen on the dining table at home - radish seedlings. Radish seedlings are tender shoots that have just sprouted from radish seeds, which are more nutritious than radishes. They can be fried directly or mixed cold. Adding them to the bottom of the dish is also delicious. This dish is not only rich in vitamins and minerals, but also can enhance the body's immune function; It also has the function of regulating the spleen and stomach and helping digestion; And it can inhibit the growth of cancer cells, which is internationally recognized as a good anti-cancer medicine; More importantly, radish seedlings contain fewer calories and more fiber, which can cause a feeling of fullness after eating, all of which can help with weight loss< br>

Details of ingredients

Radish seedling400 grams

Technique

difficultySimple
workmanshipfry
tasteSlightly spicy
timeTen minutes

Steps to make Garlic and Radish Seedlings

1. Put the washed radish seedlings and leaves into a mixture of a small amount of salt and a few drops of oil;
2. Remove immediately after blanching;
3. Cut the blanched radish seedlings into small pieces, and also cut garlic and millet peppers into small pieces;
4. Put a small amount of oil in the pot, add minced garlic and millet pepper, and stir fry until fragrant;
5. After the aroma is released, add radish seedlings and stir fry together;
6. Add salt for seasoning before serving;
7. Just take out the pot and put it on a plate.