Scallion Oil Silver Needle Abalone Cubs

2024-09-22 14:59:06 175

Abalone has a relatively rich nutritional value, containing a large amount of vitamin A, vitamin D, and other trace elements. Abalone is a relatively precious marine treasure, with a delicious taste and rich nutrition. It contains abundant nutrients such as protein, fat, DHA, and bezoar, which can supplement the body's necessary nutrients and energy for basic metabolism. Abalone also contains abundant vitamin A, which can protect vision. The vitamin D contained in abalone can also promote the absorption of calcium, so eating some abalone in moderation can have a certain auxiliary effect on improving the human immune system.

Details of ingredients

abalone500g
Bean sprouts500 grams
Scallions30g
Xiaomi Spicy1 unit
pepper10 pills
oil1 spoonful
Scallion oil juice4 spoons

Technique

difficultybeginner
workmanshipmix
tastesalty and savory
timeTwenty minutes

Steps to make Scallion Oil Silver Needle Abalone Cubs

1. Buy fresh abalone fry that have just been salvaged from the beach, and gently brush each abalone fry clean with a small soft brush when you come back. Drain the water and set aside for later use.
2. Place the processed abalone fry in a pot, add an appropriate amount of water, add a little salt, and cook over high heat for three minutes. When the pot is boiling, do not open the lid and let it simmer for 2-3 minutes. This way, the taste of the abalone fry will be better.
3. Take out the cooked abalone fry and place it in ice water to cool it down. This way, the abalone fry will become more chewy. Remove the meat from the abalone fry, remove the internal organs and impurities, wash and drain the water for later use.
4. Remove both ends of fresh bean sprouts and pinch them into vegetables. They can also be called silver needles and washed for later use.
5. Boil water in a pot, add a little oil and salt, and then blanch with silver needles until they are dead.
6. Immediately put the blanched silver needles in cold water to cool them down, then drain the water and put them in a plate for later use.
7. Place the abalone meat on top of the silver needle in sequence.
8. Pick and wash the scallions, cut them into strips, and place them on top of the abalone fry.
9. Pour a spoonful of oil into the pot and add a little Sichuan peppercorns to heat up. When the oil boils, remove the Sichuan peppercorns and pour the hot oil over the scallions.
10. Evenly drizzle with blanching sauce for seasoning.
11. Finally, sprinkle with millet chili and you're done, your appearance instantly stunning.
12. It's great to eat with Baohulu Mantou and sausage!
13. Abalone larvae have a very rich nutritional value, with a tender and refreshing taste when consumed.
14. Scallion oil silver needle abalone roe is a classic and essential dish for banquets.
15. Silver needles taste salty, fresh, crispy, and refreshing, and are so delicious that they can't stop.
16. Abalone fry should not always be cooked and eaten traditionally. Changing dishes frequently to improve taste is also a great pleasure in life.
Making three different meals for my family every day is the happiest thing for me.