Sweet potato yogurt cup
2024-07-08 15:00:40 174
Sweet potatoes have been regarded by nutritionists as a medicinal and balanced food, with only one-third of the calories produced by the same weight of rice and almost no fat or cholesterol. Eating sweet potatoes regularly is beneficial to human health and has certain weight loss effects.
Details of ingredients
Technique
Steps to make Sweet potato yogurt cup
- 1. Roast one loaf of sweet potato.
- 2. Peel off the skin and put it in the cup.
- 3. Cut into small pieces with a spoon.
- 4. Pour in an appropriate amount of mango yogurt.
- 5. Sprinkle with sunny oatmeal and garnish with small diced matcha chocolate.
- 6. Finished products.
- 7. Finished products.