Oat Mafen

2025-03-30 02:59:42 669

Oat Mafen
Famous species include sparrow wheat, juniper grass, cowstar grass, wild wheat, and wild barley. Oats, commonly known as oil wheat or jade wheat, are a low sugar, high nutrient, and high-energy food in China. Its signature nutrients are not only high in content, but also of excellent quality, making it one of the most popular foods among modern people. Among the top ten healthy foods selected by Time magazine, oats rank fifth. Oats are finely processed into cereal, making them more convenient to eat and improving their taste, making them a popular health food. Oats are generally divided into two categories: lemma type and naked grain type. Oats cultivated in various countries around the world are mainly of the lemma type, often referred to as oat skins. The oats cultivated in China are mainly naked grain type, commonly known as naked oats. There are many aliases for naked oats, which are called naked oats in North China; The northwest region is called Yumai; The southwestern region is called oats, sometimes also known as naked oats; The Northeast region is called Bell Wheat.

Details of ingredients

  • oats100 grams
  • Baking powder1 small spoon
  • Low gluten flour120 grams
  • Whole eggTwo
  • Fresh milk100 grams
  • Salad oil90 grams
  • Young granulated sugar50 grams

Technique

  • difficultyintermediate
  • workmanshiproast
  • tasteSweetness
  • timean hour

Steps to make Oat Mafen

  • 1. 100g of oats, 120g of low gluten flour, 100g of salad oil, 100g of granulated sugar, 50g of whole eggs, 2 pieces of fresh milk, 100g of baking powder, and 1 teaspoon
  • 2. Add whole eggs to granulated sugar and stir well.
  • 3. Pour in the salad oil and stir well again.
  • 4. Pour in milk and stir until fully blended.
  • 5. Pour in the sieved mixture of baking powder and flour and stir evenly.
  • 6. Pour in oatmeal
  • 7. Little girl, help stir it evenly
  • 8. Put them separately into small cups
  • 9. Preheat the oven and bake at 190 degrees Celsius and 180 degrees Celsius for 30 minutes
  • 10. Finished products
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