Sauteed Sweet Corn with Pine Nuts
2025-03-25 02:59:23 2536
Pine kernel corn is not just a dish to eat, it also has excellent nutritional and health benefits! The vitamin E contained in corn has the effect of delaying aging, enhancing human brain and memory; The crude fiber contained also helps to promote bowel movements, detoxify, and eliminate waste from the body< br>
Details of ingredients
Technique
Steps to make Sauteed Sweet Corn with Pine Nuts
![]()
1. Microwave the corn husk for 2 minutes, then peel off the corn kernels; Peel and wash carrots, then cut them into small pieces; Chop scallions into small pieces;![]()
2. Heat oil in a wok and add chopped scallions to stir fry until fragrant;![]()
3. Put the carrots and corn in a pot first, then add a little water (about two tablespoons) and stir fry over medium heat;![]()
4. Finally, pour in pine nuts, add salt, sugar, and drizzle with sesame oil.![]()
5. Completed.
![[Master the proportion of two steps] Make thick and refreshing Congee](/upload/20240403/507697079548641281.jpg)
