Anti cancer Delicious Food - Roasted Sweet Potato
2024-04-03 22:37:23 371
The story behind this dish~: The function of sweet potatoes: containing 1. carotene. 2. Edible fiber. 3. Carbohydrates and protein conjugates. 4. High potassium content. 5. There are also anti-cancer substances< Br>
Details of ingredients
Technique
Steps to make Anti cancer Delicious Food - Roasted Sweet Potato
![]()
1. Prepare sweet potatoes![]()
2. After washing the sweet potatoes, cut off the roots of the head and tail![]()
3. Use kitchen tissues to dry them![]()
4. Put it on the plate, do not use substances containing metals![]()
5. Put it into the light wave furnace![]()
6. The state of the light wave furnace during operation![]()
7. Alright, it's done in 30 minutes, faster than baking in a microwave.
![[Master the proportion of two steps] Make thick and refreshing Congee](/upload/20240403/507697079548641281.jpg)
