Stir fried carrots with peas

2024-04-08 03:24:26 3560

Dutch beans, also known as vegetable peas, have a crispy, tender, and fragrant taste. They are one of the favorite vegetables on people's dining tables. At the same time, Dutch beans are one of the leguminous vegetables with high nutritional value, which has the effects of nourishing the spleen and stomach, generating fluids and quenching thirst, harmonizing the middle and lower qi, eliminating hiccups, stopping diarrhea and dysentery, and facilitating urination. Regular consumption has therapeutic effects on spleen and stomach weakness, bloating in the lower abdomen, vomiting and diarrhea, postpartum milk retention, and irritability and thirst. It also plays an important role in enhancing the body's metabolic function.

Details of ingredients

Dutch beans150 grams
carrot100 grams

Technique

difficultybeginner
workmanshipfry
tasteOriginal flavor
timeTwenty minutes

Steps to make Stir fried carrots with peas

1. After removing the tendons from both ends of the Dutch beans, wash them in water and cut them into two or three sections for later use.
2. Peel and wash the carrots, cut them in half, and then cut them into thin slices.
3. Peel and cut garlic into garlic slices.
4. Heat the wok with oil and stir fry the garlic slices until fragrant.
5. Add carrots and Dutch beans and stir fry until raw.
6. Add an appropriate amount of salt and a little MSG, stir fry evenly, then turn off the heat and plate.