Red Bean Lotus Root Vegetable Soup
2024-06-23 14:58:52 1456
In ancient poetry, it is said that red beans grow in the southern region. But this red bean is not that red bean, that kind of red bean looks lovesick; Eating this type of red bean can help to lose weight and is suitable for obese individuals; Red beans and mung beans have similar ingredients and are superior to mung beans in some aspects, so eating red beans regularly is very helpful for the body< br>
Details of ingredients
Technique
Steps to make Red Bean Lotus Root Vegetable Soup
![]()
1. Prepare the materials;![]()
2. Soak red beans a few hours in advance;![]()
3. Scrape off the skin and cut the lotus root into small pieces;![]()
4. Put all the ingredients together in the pot and add 3 bowls of water;![]()
5. Bring to a boil over high heat, then reduce the heat and simmer for 1 hour.
![Autumn should eat more food [lotus root]~Cold mixed lotus root slices](/upload/20240420/510093847108255745.jpg)
