Foodabc Home cooked food Lactation period

[Health Soup Pot] Milk White Thick Soup - Carp Tofu Soup

2024-10-22 15:00:46 3531

Carp Tofu Soup is not only easy to make, but also inexpensive, and has always been the best supplement for weak, lactating, sick, and children. It's autumn now, and although it's already autumn, the human body is prone to heat accumulation, making it suitable for tonifying. This' Carp Tofu Soup 'is a good soup for both healthy people and those recovering from illness, as well as for pregnant women to use for breast milk< br>

Details of ingredients

Crucian carpTwo pieces, about 500 grams
tofuOne piece, about 350 grams
Scallion sectionThree sections
Ginger slicesThree pieces
Chicken essencea little
Pepper powdera little
Sesame oilOne or two drops

Technique

difficultybeginner
workmanshipunknown
tasteLight
timeHalf an hour

Steps to make [Health Soup Pot] Milk White Thick Soup - Carp Tofu Soup

1. Ingredients for crucian carp tofu soup - crucian carp.
2. Ingredients for crucian carp tofu soup - internal fat tofu and scallions and ginger.
3. Scrape off the scales, remove the internal organs, and clean the gills of the crucian carp.
4. Then use a diagonal knife to hit a tile knife on the back of the fish.
5. Then heat up the wok and cool the oil. Heat the oil to 80% and fry the fish.
6. Fry both sides until golden brown and set.
7. Boil over high heat in water that has already been boiled.
8. Then remove the foam and add scallions and ginger slices.
9. Open the tofu.
10. Turn it upside down and open a small hole at the bottom of the box.
11. Pinch the edges of the box slightly to allow air to enter, then take off the box and the tofu will come out. Cut it into slices along with the money.
12. Put it into the fish soup and bring to a boil over high heat.
13. Remove the foam and add scallions and ginger slices, then simmer over medium heat.
Boil for about half an hour until the soup turns milky white. Add salt, pepper, and chicken essence, then drizzle with sesame oil and sprinkle with cilantro and scallions.
15. Prepare fish soup and put it in a pot for consumption.