Small Abalone and Pork Bone Soup

2024-04-04 06:38:09 1341

Traditional Chinese medicine believes that abalone has a salty and warm taste, and has the effects of tonifying deficiency and nourishing yin, moistening the lungs and clearing heat, nourishing the liver and brightening the eyes. Therefore, it is also known as "bright eyed fish", and abalone is a type of seafood that is nourishing but not dry. In addition, the Huaishan goji berry soup, which has the effects of nourishing blood and qi, promoting blood circulation, and enhancing immunity, is an indispensable healthy nourishing soup in spring. It is suitable for all ages and genders.

Details of ingredients

Fresh abalone6 pieces
Chinese yam20g
medlar25g
Pig bone200g
ginger2 pieces
Tangerine peel1 piece

Technique

difficultySimple
workmanshipPot
tastesalty and savory
timeThree hours

Steps to make Small Abalone and Pork Bone Soup

1. Materials;
2. Wash pig bones; After cleaning the abalone, use the same brush to clean the black and white areas on the edges;
3. Soak Huaishan, goji berries, and tangerine peel slightly;
4. Blanch the pork bones and small abalone in boiling water for a while;
5. Put all the ingredients together in a pot, add enough water, bring to a boil over high heat, skim off the foam, and simmer over low heat for 2 hours. Add salt before drinking.