Longan, Red Jujube, Silver Ear, Lotus Seed Soup

2024-04-04 10:33:17 1738

Longan, Red Jujube, Silver Ear, and Lotus Seed Soup is a traditional health preservation soup, with a sweet and delicious taste. Regular consumption can clear the soup

Details of ingredients

Ugly earA flower
Red datesNine grains
LonganNine grains
Lotus seedsFifteen capsules
medlara little
Rock sugara little

Technique

difficultySimple
workmanshipcook
tasteSweet fragrance
timean hour

Steps to make Longan, Red Jujube, Silver Ear, Lotus Seed Soup

1. Ugly ear backup.
2. Take it out and put it into a basin.
3. Soak the ugly ears overnight and wash them clean.
4. Cut off the yellow knot at the root with scissors, and tear the ugly ear into small pieces with your hands.
5. Longan for backup.
6. Soak lotus seeds in warm water for an hour in advance, wash longans, remove shells, wash red dates, set aside.
7. Goji berries and rock sugar, set aside.
8. Add an appropriate amount of water to the pot and pour in Chou Er.
9. Bring to a boil over high heat, then simmer on low heat for 30 minutes.
10. Pour in red dates, longans, and lotus seeds, and simmer over low heat for 20 minutes.
11. Continue to pour in goji berries and rock sugar until they dissolve.
12. Close the lid.
13. Simmer for 10 minutes and you'll be out of the pot.
14. Put it into a bowl.
15. Beauty sweet soup, a beauty tonic, sweet and delicious.