[Summer Cold Dish] Cold Mixed Oat Noodles

2024-04-13 22:12:57 330

Oat noodles contain calcium, phosphorus, iron, riboflavin and other nutrients and pharmaceutical ingredients needed by the human body, which can treat and prevent diabetes, coronary heart disease, atherosclerosis, hypertension and other diseases. Meanwhile, naked oats contain a special substance - linoleic acid, which has significant effects on human metabolism.

Details of ingredients

Naked oat noodlesA pack
cucumber1 piece

Technique

difficultySimple
workmanshipmix
tasteLight
timeTwenty minutes

Steps to make [Summer Cold Dish] Cold Mixed Oat Noodles

1. Soak the naked oats noodles in boiling water for about fifteen minutes to make the noodles free from hardness.
2. Cut cucumber into thin shreds, mince garlic, and chop cilantro into small pieces.
3. Put the cut ingredients in a bowl and sprinkle the garlic on top of the cucumber
4. Pour an appropriate amount of salad oil into a hot pot, add a few Sichuan peppercorns. When the Sichuan peppercorns are slightly black, turn off the heat and pour the garlic into a bowl to stir fry until fragrant.
5. Put all the seasonings into a bowl and mix well. Pour it over the cucumber and mix well.
6. Add some sesame oil and salt to the soaked naked oats noodles and stir them together
7. Mix the mixed naked oats noodles and cucumbers together to complete.