Konjac fungus healthy stir fry

2024-04-14 16:14:26 73

Konjac and fungus are both alkaline foods that are not only beneficial to health, but also the top choice ingredients for weight loss, so they are often made to enjoy. Konjac has been introduced in my first diary. Whenever there is a fluctuation in weight, the first thing that comes to my mind is konjac. Auricularia is also a well-known healthy fungus, and broccoli is the king of vegetables. Don't throw away konjac, as it not only contains rich nutrients but also has a lot of fiber. Together, these three can be said to be the best healthy weight loss products. Share them with younger sisters who want to become beautiful and healthy.

Details of ingredients

Konjac1 piece of 200 grams
Xilan flower stem1 unit
Sharp chili peppers1 unit
soy sauce5 milliliters
sugar5 grams
White pepper powdera little

Technique

difficultySimple
workmanshipfry
tasteOriginal flavor
timeTen minutes

Steps to make Konjac fungus healthy stir fry

1. Break konjac into delicious pieces by hand, peel and slice broccoli stems, and slice chili peppers into sections.
2. Fry the konjac chunks in oil for 5 minutes, evaporate some water, and the taste will be great.
3. Quickly fry chopped scallions and ginger in oil to create a fragrant aroma.
4. Put in sliced agarwood broccoli stems, add sugar, soy sauce, and chili peppers, stir fry for a while.
5. Finally, add konjac chunks and white pepper to mix well.
6. Take out the pot and put it on a plate.