Light Monkey Head Mushroom Pure Vegetable Soup
2024-04-17 10:45:19 622
Monkey head mushroom has very high nutritional value. Light monkey head mushroom soup, often consumed, has health benefits.
Details of ingredients
Technique
Steps to make Light Monkey Head Mushroom Pure Vegetable Soup
- 1. Take 2 monkey head mushrooms, approximately 30 grams.
- 2. Add water to the monkey head mushroom and let it soak.
- 3. Squeeze out the water.
- 4. Change water, then soak and clean. Repeat multiple times to reduce the bitterness of the monkey head mushroom.
- 5. Use scissors to cut off the old roots of the monkey head mushroom.
- 6. Tear the soaked monkey head mushroom into small pieces.
- 7. Take out the soaked monkey head mushrooms. Wash and soak the shiitake mushrooms, then dry clean the red dates and longans.
- 8. Put all the ingredients into an electric stew pot and cook until the monkey head mushrooms are soft and tender like tofu. Add mung bean sprouts and simmer slightly.
- 9. Add an appropriate amount of salt to complete.