Seasonal Diet | Mangzhong Colorful Rubik's Cube
2024-04-21 22:31:18 458
Entering Mangzhong, the temperature begins to rise, and heat easily enters the heart, causing people to become irritable and hurting the heart. During the period of mango planting, the diet should mainly focus on nourishing the heart and dispelling restlessness, and eat more vegetables, beans, and fruits. The five colors of food correspond to the five organs, and red corresponds to the heart. Eating more red fruits and vegetables is easy to nourish the heart. Using red heart-shaped beauty, carrots, and other ingredients, yellow rock sugar and pepper sauce, radish is refreshing and invigorating the spleen and liver. On a midsummer night, a colorful Rubik's Cube fills the heart and calms the mind.
Details of ingredients
Technique
Steps to make Seasonal Diet | Mangzhong Colorful Rubik's Cube
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1. Material preparation.![]()
2. Put purified water in the pot.![]()
3. Add yellow rock sugar, boil the sugar and let it cool in water.![]()
4. Wash and peel the ingredients.![]()
5. Cut the ingredients into equally sized cubes for later use.![]()
6. Add vinegar, pepper, bright red Zhejiang vinegar, a little salt, and fruit and vegetable powder to the cooled rock sugar water to season.![]()
7. Put the cut small cubes into the prepared sauce.![]()
8. Refrigerate and marinate for 24 hours.![]()
9. Set the plate, shape, and pour the juice.![]()
10. Finished products.
