Celery Lily
2024-05-03 14:59:22 3441
Celery and celery have the same nutritional and therapeutic value. Celery has a cool nature and a sweet taste. Containing aromatic oil, VP, various vitamins, and free amino acids, it has the effects of promoting appetite, lowering blood pressure, strengthening the brain, clearing intestines and defecating, detoxifying and reducing swelling, and promoting blood circulation. Experiments have shown that celery has a significant antihypertensive effect, and its duration extends with increasing food intake. And it also has sedative and anticonvulsant effects. People who don't like vegetarianism and have a little income make shiitake mushrooms even more delicious.
Details of ingredients
Technique
Steps to make Celery Lily
- 1. Prepare all the ingredients, slice lean meat, marinate with salt, cooking wine, soy sauce, oil, and cornstarch for 10 minutes; Wash celery and cut it into 3 centimeters in length. Wash goji berries, peel open lilies and wash them thoroughly. Wash shiitake mushrooms thoroughly, slice half of them and chop them into small pieces;
- 2. Boil with clean water, add celery and lilies, blanch, remove and filter dry water;
- 3. Heat up the wok, pour in oil, and stir fry the shiitake mushrooms until fragrant;
- 4. Add lean meat, continue to stir fry until it is 80% cooked, then remove from the pot
- 5. Just stir fry the mushroom and lean meat in an oil pan, then stir fry the celery;
- 6. Add lilies and goji berries and stir fry;
- 7. Add the lean meat and shiitake mushrooms that have just been stir fried in a wok, add salt and soy sauce, stir fry evenly, and collect the sauce. Serve.