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#Beauty of Trust # Sweet Potato Soup with Tremella

2024-06-08 02:59:32 1333

When I went to the market today, I saw fresh tremella and bought it back. Fresh Tremella has very rich nutritional value. It has the effects of tonifying the kidney, moistening the lungs, promoting fluid production, relieving cough, and beautifying the skin. Fresh tremella is more convenient and easier to gelatinize than dried tremella. Adding sweet potatoes, red dates, goji berries, and rock sugar provides richer nutrition.

Details of ingredients

sweet potato1 unit
Fresh Tremella fuciformisA large flower

Technique

difficultySimple
workmanshipStew
tasteSweetness
timeHalf an hour

Steps to make #Beauty of Trust # Sweet Potato Soup with Tremella

1. Fresh Tremella is washed, pedicled, and torn into small pieces for later use
2. Peel and cut a piece of sweet potato, wash the red dates, and add an appropriate amount of water
3. Pour in the torn white fungus and add rock sugar
4. Cover and bring to a boil over high heat, then turn to low heat
5. Stew for about 20-30 minutes until the white fungus thickens, then add an appropriate amount of goji berries and take out of the pot
6. Finished products
7. Finished products
8. Finished products