Lamb, yam, and carrot soup

2024-04-23 13:11:26 1439

There is a folk saying that goes, "In winter, make up for it, and in the following year, fight the tiger.". Because the physiological activities of the human body are suppressed and metabolism slows down in winter, winter nourishment can maximize the conversion of nutrients into energy stored in the human body, nourish the five organs, nourish vitality, enhance immunity, and lay the foundation for health in the coming year. Therefore, winter is the best season for investing in and supplementing health< Br>

Details of ingredients

Lamb leg meat200 grams
Yam1 segment
carrot1 piece
Scallionsa little
salt0.5 g

Technique

difficultybeginner
workmanshipsteam
tastesalty and savory
timean hour

Steps to make Lamb, yam, and carrot soup

1. Prepare the ingredients;
2. Peel and cut the yam and carrot into small pieces, and put them in a stew pot;
3. Cut the lamb into pieces of about 2 centimeters;
4. Put it into a warm water pot, boil it and remove it immediately;
5. Put lamb in a stew with yam and carrots, and pour in an appropriate amount of warm water;
6. Put the Xinsite stew pot into a steamer or stew pot and cover it with a lid; If the stewing cup is covered and steamed, it takes 50 minutes. If it is not covered and steamed, it takes 30 minutes; After cooking, sprinkle a little chopped scallions in the lamb soup and add salt according to taste.
7. Lamb, yam, and carrot soup, with crispy meat and clear soup, has a delicious taste!