Stir fried egg jerky with lettuce leaves

2024-05-31 02:58:56 604

The lettuce leaves that I throw away have such high nutritional value. They have the effects of eliminating fatigue, improving appetite, promoting gastrointestinal peristalsis, supplementing vitamins, protecting the human nervous system, enhancing satiety, and accelerating harmful substance metabolism in the body. Lettuce leaves also contain a large amount of calcium, which would be a great pity if discarded< br>

Details of ingredients

Lettuce leaves200g
Dried eggs1 piece
salta little
White sugar1g
olive oil1 spoonful
June Fresh 8g Light Salt Soy Sauce1 spoonful

Technique

difficultySimple
workmanshipfry
tasteLight
timeTen minutes

Steps to make Stir fried egg jerky with lettuce leaves

1. Prepare the ingredients.
2. Clean the lettuce leaves thoroughly, add an appropriate amount of water to the pot and bring to a boil. Add a little salt and cooking oil, then blanch the lettuce leaves in boiling water for about 1 minute (depending on your preferred taste) and remove.
3. Filter the lettuce leaves with clean water and wring them dry.
4. Cut the lettuce leaves and dried eggs into small pieces and set aside.
5. Heat the wok and add olive oil for 7 minutes. Pour in the lettuce leaves and stir fry until fragrant. Then add dried eggs and stir fry evenly. Add a little hot water, soy sauce and chicken essence, and stir fry evenly.
6. Place the tray on the table.
7. Fresh and fragrant, very delicious and appetizing.