Low calorie fish flavored apricot abalone mushroom
2024-04-23 13:07:36 3046
Details of ingredients
Technique
Steps to make Low calorie fish flavored apricot abalone mushroom
- 1. Prepare all the materials and soak the fungus in water.
- 2. Apricot abalone mushrooms, black fungus, carrots. Shredded green peppers. Chop garlic and scallions into small pieces.
- 3. Blanch apricot abalone mushrooms in water.
- 4. Mix soy sauce, oyster sauce, dark soy sauce, and zero calorie sugar for later use.
- 5. Put a little oil in the pot, add scallions, garlic, and chopped peppers and stir fry until fragrant.
- 6. Add carrots and stir fry green peppers until soft.
- 7. Add shiitake mushrooms and black fungus.
- 8. Add the prepared seasoning and stir fry well. If you feel it's not salty enough, you can add an appropriate amount of salt.
- 9. Mix whole wheat flour with water and thicken the dishes instead of starch to remove from the pot!