Yogurt and vegetable salad - reducing the burden on your digestive system
2024-06-03 02:59:09 4655
![Yogurt and vegetable salad - reducing the burden on your digestive system](https://i3.meishichina.com/attachment/recipe/2015/05/15/c640_201505151431698573389.jpg?x-oss-process=style/c640ms)
Thank you to Gourmet World for giving me this trial opportunity, thank you to Amazon for providing olive oil, thank you
Details of ingredients
Technique
Steps to make Yogurt and vegetable salad - reducing the burden on your digestive system
- 1. It is made by pressing freshly picked olive fruits (within 24 hours) to obtain pure natural fruit juice, which is then separated from oil and water. The pressing method adopts a pure physical low-temperature pressing method. And only without any preservatives and additives, the biochemical indicators and sensory characteristics also meet the relevant olive oil standards.
- 2. Open the bottle cap and you can smell a faint aroma of olive fruit and grass, with a 100% natural aroma immediately blowing in your nose.
- 3. Soak bitter chrysanthemums and lettuce, clean them thoroughly, tear them into small pieces and place them on a plate;
- 4. After washing, cut the Saint Mary fruit in half and place it on the lettuce
- 5. After cooking the eggs, remove the skin and have all four petals; Cut eggs placed on lettuce;
- 6. Take 200ml of homemade slightly sweet yogurt (slightly sweet sugar accounts for 4% of milk) and add one tablespoon of olive oil, stirring evenly
- 7. Pour the stirred yogurt onto the vegetables;
- Sprinkle a tablespoon of cheese powder, mix well and serve.