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Warm and tonify the spleen and stomach - stir fried glutinous rice

2024-08-18 14:59:57 1663

Glutinous rice, also known as glutinous rice, is a type of rice that contains protein, fat, carbohydrates, calcium, phosphorus, iron, B vitamins, and starch. It is a food suitable for warming and strengthening the body, and has mild nourishing effects such as nourishing qi and warming the stomach. Traditional Chinese Medicine believes that it has a sweet taste and a warm nature, which can nourish the body's vital energy and have a warming and nourishing effect< br>

Details of ingredients

Glutinous rice150 grams
Red pepper1 unit
Green garlic1 piece
gingerA few pieces
salt1.5 teaspoons
Oyster sauce1/3 tablespoon
Light soy sauce1/2 tablespoon

Technique

difficultybeginner
workmanshipfry
tastesalty and savory
timeTwenty minutes

Steps to make Warm and tonify the spleen and stomach - stir fried glutinous rice

1. Prepare the raw materials.
2. Soak the glutinous rice the night before and soak the shiitake mushrooms one hour earlier.
3. Cut pork belly, carrots, mushrooms, and green garlic into shreds, and peel corn into granules.
4. Heat oil in the pot, add ginger slices and stir fry until fragrant.
5. Add shredded pork belly and stir fry until the surface turns golden brown, then remove excess oil.
6. Add shiitake mushrooms, carrots, and corn and stir fry until 8% ripe.
7. Add shredded red pepper and stir fry evenly. Remove and set aside for later use.
8. Leave a little oil in the pot, turn to medium heat, and pour in the soaked glutinous rice.
9. Keep stir frying, and the glutinous rice will become more and more transparent.
10. Stir fry until the glutinous rice is completely cooked.
11. Add the previously stir fried ingredients.
12. Add salt, oyster sauce, and light soy sauce and stir fry evenly.
13. Add chopped green garlic.
14. Stir fry again evenly.
15. Eat while hot.