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Spicy green bean sprouts

2024-09-11 02:58:57 353

During the sprouting process of mung beans, vitamin C increases significantly, and some proteins are broken down into various amino acids needed by humans, which can reach seven times the original content of mung beans. Therefore, the nutritional value of mung bean sprouts is greater than that of mung beans. Today I recommend this spicy green bean sprout to everyone. It can not only supplement vitamins, but also stimulate appetite, enhance appetite, and bring a hint of coolness to the hot summer days.

Details of ingredients

Mung bean sprouts400 grams
green pepper1 unit
Coriandera little
ScallionHalf root

Technique

difficultySimple
workmanshipfry
tasteMedium spicy
timeTen minutes

Steps to make Spicy green bean sprouts

1. Remove the skin from the green bean sprouts and rinse thoroughly.
2. Clean the coriander, cut it into long strips, and set it on a plate for later use.
3. Remove the stems and seeds from the green peppers, rinse them clean, and cut them into shreds.
4. After washing the scallions, ginger, dry red chili peppers, cut the ginger into shreds, cut the scallions diagonally into sections, and cut the dry red chili peppers into shreds.
5. Add a little oil to the pot, then pour in shredded ginger and scallions.
6. After the scallions and ginger have changed color, add red chili peppers and stir fry until fragrant.
7. After saut é ing scallions, ginger, dry red chili, add green bean sprouts, a little vinegar, and stir fry over high heat.
8. After stir frying the green bean sprouts for a moment, add sliced green pepper, cilantro, and salt.
9. When it's about to come out of the pot, just add a little chicken essence.