Stir fried Chives with Dried Vegetables
2024-07-29 15:01:17 1427
Xianggan is the abbreviation for five spice tofu jerky, a soy product. It has a bright yellow color, suitable salty taste, pure aroma, and unique flavor. Dried tofu is rich in protein, and tofu protein is a complete protein with 8 essential amino acids for the human body, making it highly nutritious. Chives are also known as "Changsheng leek, Zhuangyang leek, Caozhong leek, Bian leek" and so on. Due to its function of nourishing the body's yang energy and invigorating the internal organs, it was called "yang grass" or "yang leek" in ancient medicine. Chives have high nutritional value and are rich in protein, carbohydrates, calcium, phosphorus, iron, carotenoids, vitamins (B1, B2, C), and antibiotics, which have the effects of seasoning and sterilization. This cuisine is made by slicing dried fragrant herbs into thin slices, cutting them into thin strips, and cooking them with chives in a pot. After cooking, the color is white and green, with a strong aroma of chives, and the dried fragrant silk becomes more fragrant as chewed.
Details of ingredients
Technique
Steps to make Stir fried Chives with Dried Vegetables
- 1.1. Remove the yellow leaves from the chives, wash them, and cut them into 3cm long sections for later use.
- 2.2. Divide a batch of dried fragrant herbs into two pieces.
- 3.3. Cut the dried fragrant slices into thick and thin shreds.
- 4.4. Wash the pot thoroughly, add 500g of water, boil over high heat, blanch in fragrant silk, remove and drain off excess water.
- 5.5. Wash the wok and put it on the heat. Scoop in vegetable oil and heat it to 80%, then add salt first.
- 6.6. Then, pour in the chives and stir fry evenly.
- 7.7. Add dried fragrant silk and continue stir frying until soft.
- 8.8. Add monosodium glutamate for seasoning, stir fry and serve on a plate.