Foodabc Food Therapy Weight loss and slimming down

The best food for fat people to lose weight - curry beef rice

2024-08-20 15:01:09 4642

Curry rice, it's the breakfast I made for Diamond Diamond. Why pinch it? Losing weight! Losing weight is one of the hottest topics for people of all ages and genders in modern times. There are too many overweight people, and it is too easy to train. It is even more difficult to control delicious food. Think about it, if you were a overweight person, what would you do if you looked at those delicious and tempting foods and touched the hula hoop (swim ring) on your belly? Should we restrain ourselves or continue to pinch? Of course~What if you're a little fatter~Just make up an integer and then subtract! So it has created a vicious cycle of increasing obesity, where one loves food but cannot resist it? what to do? Lemon Friendly Reminder: Why do you want to eat curry beef rice and Simida? Curry for weight loss, adding an appropriate amount of beef, and satisfying your appetite for weight loss~I'll go! What are you waiting for? Let's take a look at the steps~

Details of ingredients

beef40g
potato40g
peas20 grams
olive oil1 spoonful
Pepper powder1 spoonful
Scallion3 grams
rice100 grams
carrot30 grams
curry1 piece
salt1 spoonful
Chili powder1 spoonful

Technique

difficultySimple
workmanshipfry
tastecurry
timeTwenty minutes

Steps to make The best food for fat people to lose weight - curry beef rice

1. Ingredients: 40 grams of beef, 100 grams of rice, 40 grams of potatoes, 30 grams of carrots, 20 grams of peas, 1 piece of curry, 1 piece of olive oil, 1 tablespoon of salt, 1 tablespoon of pepper powder, 1 tablespoon of scallions, 3 grams.
2. Put in the carrot~Do you think it's very red
3. Then it's time to stir fry~Roll it over! Brother~
4. Brother Potato, also have one~
5. Then Brother Potato went too far Pour some cold water on it== Tell him he's just a supporting role~
6. The protagonist appears! Beef Simida~(Of course, it's already cooked beef) mixed into potatoes and forcefully occupied!
7. Add the tired carrots to the team of Potato Brother and Beef Lord~
8. The ultimate weight loss expert, curry curry~Join the army!
9. Add water! Promote the melting of curry~
10. Add extra food! How else would it be called curry rice~
11. Add peas~The delicious rice is ready in the background soon~Just need makeup touch up!
12. Add salt~
13. Add pepper powder~
14. Add chili powder~
15. Scallions!
LEMON's curry beef rice belongs to the low oil version, which is healthy, nutritious, weight loss, beauty and longevity. The enticing aroma of curry beef rice shines brightly!