Honey grapefruit tea

2024-09-19 14:59:08 139

According to the Compendium of Materia Medica, grapefruit has a sweet and sour taste, a cold nature, and has the effects of regulating qi and resolving phlegm, moistening the lungs and clearing the intestines, nourishing blood and strengthening the spleen. It can treat symptoms such as low appetite, weak mouth, and indigestion, and can help with digestion, relieve phlegm and thirst, regulate qi and disperse nodules. Grapefruit peel has a smooth and smooth texture, can remove oil and relieve greasiness, and is a top-grade product for clearing heat. Long term consumption also has beauty benefits< br>

Details of ingredients

grapefruit1 unit
honey50ml
Rock sugar100 grams

Technique

difficultySimple
workmanshipcook
tasteSweetness
timeThree hours

Steps to make Honey grapefruit tea

1. Wash the pomelo and rub the skin with salt, let it stand for half an hour, and then rinse it off.
2. Use a peeler to peel off the grapefruit peel, the thinner the better.
3. Rinse grapefruit peel several times with clean water, drain and cut into fine threads.
4. Cut the grapefruit peel into shreds and soak it in salt water for a few hours to remove some bitterness.
5. Rinse the shredded grapefruit peel several times and boil in salt water for a few minutes. Continue to remove bitterness.
6. Peel off the fascia from the grapefruit pulp and tear it apart. Only half of the grapefruit pulp was used.
7. Drain the shredded dough and put it back into the pot, then add rock sugar.
8. Add sufficient water, bring to a boil over high heat, then reduce the heat to low and simmer for about 3 hours.
9. Cook until viscous, and stir for the last hour.
10. Mix honey well and let it cool before bottling.