Foodabc Festival food customs Spring Equinox

Stir fried eggs with goji sprouts

2025-03-23 02:59:18 80

These days, I saw some foodies mention dishes that are beneficial to the eyes. Suddenly, I remembered this dish, which can be considered a spring dish. Goji sprouts, the tender branches and leaves of goji berries, can be cold mixed, hot fried, or cooked in soup. They have a delicious taste and rich nutritional value, similar to goji berries. Eating more of them is good for the eyes and can have the effect of clearing fire and improving vision.

Details of ingredients

Goji sprouts250 grams
Eggs3 pieces

Technique

difficultySimple
workmanshipfry
tasteSalty and sweet
timeTen minutes

Steps to make Stir fried eggs with goji sprouts

1. Prepare the ingredients: an appropriate amount of goji sprouts, 3 eggs, and an appropriate amount of goji berries.
2. Wash and chop the goji sprouts, beat the eggs, and soak the goji berries.
3. After the pot is heated, add oil. Once the oil is hot, pour in the egg mixture and quickly stir with chopsticks to shape it. Remove and set aside for later use.
4. Add an appropriate amount of oil to the pot, heat up the oil, and then add scallions, ginger, and dried chili slices.
5. Add goji sprouts and stir fry until they break.
6. Add stir fried eggs and soaked goji berries, add an appropriate amount of salt and stir fry well.