Mantou with coarse cereals
2024-12-04 02:59:16 297
There are several types of flour at home, including oat flour, low gluten flour, and high gluten flour, all of which have some residue. After opening the packaging, they are prone to moisture and spoilage. In order to digest the flour as soon as possible, we have made these healthy Mantou, which tastes more fragrant than ordinary Mantou made of white flour. It has a unique flavor of flour, and the more you chew it, the more delicious it is. My family likes it~
Details of ingredients
Technique
Steps to make Mantou with coarse cereals
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1. Add water and sugar to the bread maker bucket, pour all the flour into the bucket, add yeast, and finally knock in the egg. Cover the lid, turn on the power, and select the kneading function button. The entire kneading time is 30 minutes. After 15 minutes, add butter and continue kneading until the end![]()
2. After kneading the flour, let it ferment in the bread machine for 1 hour![]()
3. Fermentation to 2.5 times the size, remove the dough![]()
4. Place the dough on a cutting board for venting and shaping (if you feel the dough sticks to your hands, apply a little butter on your palm to knead the dough for venting to prevent sticking, and try not to sprinkle too much dry powder to avoid affecting the softness of the texture)![]()
5. Divide the exhausted dough into small dough of the same size, shape it into round Mantou, cover it with plastic wrap, and let it stand for 15 minutes to wake up again![]()
6. Put the Mantou into the steamer, cover the lid, steam it at low heat, and then steam it at high heat for 15 minutes. Turn off the heat and simmer for 10 minutes before taking out the Mantou
