Fruit rice pudding
2024-11-30 02:58:49 290
Lotus root starch is a gluten free powder that is ground from dried lotus roots and commonly used as a thickener in Chinese and Japanese cuisine. In addition, lotus root powder is also a traditional nourishing food that has long been renowned. It has high nutritional value and certain medicinal effects. Moreover, it is easy to consume after being made into a convenient food. It can be consumed by simply rinsing it with boiling water, and has a delicious taste that is suitable for all ages. Famous nutritionist Fan Zhihong also has a preference for lotus root starch as a food ingredient, and can often be seen in her nutrition articles for various groups of people.
Details of ingredients
Technique
Steps to make Fruit rice pudding
![]()
1. Ingredients: 60 grams of cooked rice, 150 grams of milk or water, 10 grams of dragon fruit, 35 grams of bananas, 20 grams of lotus root powder. Cooking method: Cooking reference age: 12 months and operating time: 10 minutes.![]()
2. Mash cooked rice (millet rice and rice), milk, and fruits together. Tip: In addition to bananas and dragon fruit, other fruits can also be used as substitutes.![]()
3. Use a small amount of paste to dissolve the lotus root powder.![]()
4. Dissolve the lotus root starch completely and leave it aside.![]()
5. Pour the remaining mud into the pot and heat until it bubbles.![]()
6. Pour in the lotus root starch paste, heat over low heat and stir.![]()
7. Turn off the heat when it is viscous.![]()
8. Pour into the mold and refrigerate for half an hour to shape and demold.![]()
9. Pudding made from lotus root starch can be removed from the mold and eaten at room temperature without melting or causing any burden on the digestive system.![]()
10. Hold it in your hand and it's soft and chewy. Remember to watch over your parents while eating.
