Foodabc Home cooked food Lactation period

Carp Tofu Soup - A Must Do for Babies

2025-01-08 15:01:36 45319

Crucian carp has tender flesh, sweet taste, high nutritional value, and low fat content. The medicinal value of crucian carp is extremely high, with a sweet, flat, and warm nature. It enters the stomach and kidneys, and has the effects of tonifying deficiency, removing dampness and promoting diuresis, nourishing deficiency, warming the stomach for eating, and replenishing vitality. Especially, the boiled soup of live crucian carp has an unparalleled effect in promoting lactation compared to other drugs< br>

Details of ingredients

Technique

difficultybeginner
workmanshipcook
tastesalty and savory
timeThree quarters of an hour

Steps to make Carp Tofu Soup - A Must Do for Babies

1. Wash the crucian carp thoroughly.
2. Heat up a frying pan, add a small amount of oil, and put in the crucian carp.
3. Fry until both sides turn golden brown. (During the frying process, the heat should not be too low, and it is advisable to switch between medium and high heat to turn both sides golden brown.) Then add scallion slices and ginger slices in sequence.
4. Add hot water.
5. Add cooking wine.
6. Bring to a boil over high heat and continue boiling for 7-8 minutes. Reduce to low heat and simmer for about 20 minutes.
7. Finally, add tofu and cook until cooked.
8. Add salt before cooking and sprinkle with scallions (fish soup is very fresh, so it is not recommended to add chicken essence or monosodium glutamate).