Stir fried scallions with red sea cucumber

2025-01-18 14:59:58 215

Today, I would like to introduce a dish that uses the extremely precious Icelandic red ginseng as the raw material. Everyone knows that sea cucumber is a good thing and widely consumed. Icelandic red ginseng is even more nutritious, with a protein content of 20.3% and active substances such as sea cucumber polysaccharides accounting for about 15%. It is rich in sea cucumber saponins, vitamins, and trace elements; Low fat content, only about 0.06%; Basically cholesterol free, with only 0.02 milligrams of cholesterol per 100 grams of sea cucumber. Therefore, Icelandic red ginseng is the ultimate health and nutrition supplement in sea cucumber, containing a large amount of mineral nutrients such as calcium, magnesium, manganese, and silicon, with abundant organic calcium content, making it a natural calcium supplement food. Suitable for all ages!

Details of ingredients

Icelandic Red Sea Cucumber Strips100 grams
Scallion1 piece
ginger5 pieces

Technique

difficultySimple
workmanshipfry
tasteSalty and fragrant
timeTen minutes

Steps to make Stir fried scallions with red sea cucumber

1. Cut all materials properly.
2. Slice scallions and ginger, and shred ginseng.
3. Mix soy sauce, sugar, and oyster sauce in moderation and set aside for later use.
4. Heat up the pan and add oil, then add ginger slices and stir fry until fragrant.
5. Pour in scallion slices.
6. Slightly stir fry until 7% cooked, then add an appropriate amount of salt.
7. Finally, add the red ginseng strips and stir fry for 15 seconds.
8. Pour in the sauce and stir fry evenly.
9. Finished products
10. Finished products
11. Finished products