Foodabc Festival food customs Yuanxiao (Filled round balls made of glutinous rice-flour for Lantern Festival)

Rice dumpling Stuffed with Purple Potato and Bean Paste

2025-03-28 03:01:15 216

Purple sweet potatoes have a beautiful color and are loved by many people. Not only that, but they are also rich in nutrients. In addition to the nutritional components of ordinary sweet potatoes, they are also rich in selenium and anthocyanins. It contains about 20% protein, including 18 types of amino acids, which are easily digested and absorbed by the human body. Purple sweet potato also has special health functions, with preventive and therapeutic effects on various diseases, and is currently the first recommended health food. The purple potato rice dumpling is wrapped with the Red bean soup stuffing, which is delicious and healthy.

Details of ingredients

Purple sweet potato400g
Glutinous rice flour400g
Red bean soup filling250g
not havenot have

Technique

difficultybeginner
workmanshipcook
tasteSweet fragrance
timeHalf an hour

Steps to make Rice dumpling Stuffed with Purple Potato and Bean Paste

1. Wash and peel the purple sweet potatoes.
2. Cut into slices and steam until cooked.
3. Crush the purple sweet potatoes into a paste.
4. Add glutinous Rice noodles into purple potato paste.
5. Let the dough stand for 15 minutes.
6. Wash the red beans thoroughly, soak them until cooked, crush them into bean paste filling, add sweet osmanthus flowers, stir well and set aside.
7. Take an appropriate amount of purple sweet potato dough and press it thinly.
8. Add bean paste filling.
9. Wrap the bean paste filling tightly.
10. Reunion again, rice dumpling will be wrapped.
11. Add water to the boiling pot and boil rice dumpling.
12. Once cooked, it can be enjoyed.