Scallops, fresh meat, spinach box
2024-04-05 09:36:18 78
Fan Beiding usually has the functions of nourishing yin and tonifying the kidneys, strengthening the spleen and stomach, and promoting beauty and beauty. Fan Beiding is rich in nutrients and can be consumed appropriately in daily life to supplement the body's necessary nutrients and increase appetite. 1. Nourishing Yin and Tonifying Kidney: Scallop Ding contains rich nutrients such as riboflavin, calcium, iron, and phosphorus, which have the effect of nourishing Yin and tonifying the kidneys. 2. Spleen and stomach strengthening: Scallop diced scallops contain rich iron elements and various nutrients, which have a warming and spleen strengthening effect after consumption. They can be consumed appropriately in daily life and have some effects on relieving spleen and stomach weakness. 3. Beauty and skincare: Scallops have a relatively high content of vitamin E, which has the effect of inhibiting skin aging and preventing skin pigmentation, thus having the effect of beauty and skincare.
Details of ingredients
Technique
Steps to make Scallops, fresh meat, spinach box
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1. Fresh scallops that have just been salvaged at the beach, remove their shells, skirts, and internal organs, and put them into a fresh-keeping bag for retrieval.![]()
2. Take out an appropriate amount of scallops and clean them briefly for later use (they can be consumed in their original flavor without cleaning).![]()
3. Put the flour into a container, pour in a little hot water to heat half of the flour and stir until it becomes flocculent. When it is not hot to the hands, pour in an appropriate amount of cold water to start kneading the flour.![]()
4. Prepare fresh pork, soaked black fungus, and blanched spinach for later use.![]()
5. Cut fresh pork into small pieces and pour in an appropriate amount of water. Stir clockwise to make the meat filling taste more delicate. Add scallions and ginger, then add fresh soy sauce and oyster sauce.![]()
6. Mix all seasonings well and cover with cling film, simmer for half an hour to taste.![]()
7. Cut and simmer fresh pork, including spinach, fungus, and carrots, into a container for later use.![]()
8. Add oil and sesame oil to the filling, mix well first to lock in water and prevent easy soup, then add salt and MSG.![]()
9. Mix all the fillings well and prepare to wrap them.![]()
10. Wake up for about half an hour after the noodles are cooked, then take them out and knead them into a smooth dough.![]()
11. Knead the dough and cut it into appropriate sized dough, roll it out into a thin and moderate dough, place the filling in the middle of the dough, and then add scallops. Fold the dough in half and press it into a lace shape.![]()
12. Put the packaged boxes into an electric frying pan and fry them over high heat one by one.![]()
13. Pan fry one side of the box and gently flip it over to the other side. Fry until both sides are golden brown and serve.![]()
14. Delicious scallops, fresh meat, spinach, black fungus, and carrots are cooked in a box, then placed on a plate and finished.
