Noodles in peanut soup with minced meat
2024-04-21 22:29:03 601
At the breakfast shop in Pu'er, almost every family sells peanut soup Rice noodles and peanut soup rice noodles. The fragrant and smooth peanut soup is loved by all ages for breakfast. Peanuts have high nutritional value and are rich in fat and protein. According to measurements, the fat content in peanut fruit is 44% -45%, the protein content is 24-36%, and the sugar content is about 20%. It also contains various vitamins such as thiamine, riboflavin, and niacin. The mineral content is also very rich, especially containing essential amino acids for the human body, which can promote brain cell development and enhance memory function< Br>
Details of ingredients
Technique
Steps to make Noodles in peanut soup with minced meat
- Soak peanuts and rice in water for two hours at the same time.
- 2. Put the soaked peanuts and rice into the blender and beat them into peanut milk.
- 3. Wash and chop lean meat into minced meat.
- 4. Cut the scallions and ginger into small pieces, and cut the scallion leaves and flowers for later use.
- 5. Heat up the wok, pour in cooking oil and heat it up. Add chopped scallions and ginger and stir fry until fragrant. Then add minced meat and stir fry until loose and fresh.
- 6. After frying the minced meat, pour in the stirred peanut milk.
- 7. Add about 1000 milliliters of water and boil.
- 8. After boiling the peanut soup for two minutes, add an appropriate amount of salt and stir well before turning off the heat.
- 9. Bring a pot of water to a boil, cook the bottom noodles until cooked, remove the cooked noodles from the bowl, pour in peanut soup, sprinkle with scallions, and then serve.