Stir fried celery with carrots
2024-05-22 14:59:13 763
Carrots contain a large amount of carotene, whose molecular structure is equivalent to two molecules of vitamin A. After entering the body, it undergoes enzymatic action in the liver and small intestine mucosa, of which 50% is converted into vitamin A, which has the effect of nourishing the liver and improving eyesight, and can treat night blindness& Nbsp& Nbsp; Celery not only has a large amount of crude fiber but also can assist in blood pressure reduction. This dish of stir fried celery with carrots is very beneficial for the eyes and blood vessels of the human body.
Details of ingredients
Technique
Steps to make Stir fried celery with carrots
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1. Peel and wash the carrots, then cut them into shredded carrots for later use.![]()
2. Wash the leaves of celery and slice them thinly with a diagonal knife. Cut the scallions into sections and set aside.![]()
3. Heat up the wok with oil, add scallions and stir fry until fragrant.![]()
4. Add shredded carrots and celery slices and stir fry until cooked.![]()
5. Add an appropriate amount of salt and a little fresh vegetables, stir fry evenly, then turn off the heat and plate.
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