Four meter five bean six fruit Congee

2024-11-11 14:59:53 1035

Four meter five bean six fruit Congee
Boil a pot of health preserving Congee with 15 kinds of raw materials that are both liver and kidney tonic, warm and cool.

Details of ingredients

    Technique

    • difficultySimple
    • workmanshipcook
    • tasteOriginal flavor
    • timeHalf an hour

    Steps to make Four meter five bean six fruit Congee

    • 1. Four meters, year-on-year in quantity.
    • 2. Five beans, make sure to add some green beans.
    • 3. Six fruits, don't need too many, have some of each one
    • 4. Try to soak rice when you have time.
    • 5. Try to bubble beans whenever you have time.
    • 6. Soaked rice; The rice and beans are washed and then soaked. When Congee is cooked, the water soaked in the rice is put into the pot together to prevent nutrition loss;
    • 7. First, put the beans into a pressure cooker, add an appropriate amount of water, and simmer over low to medium heat until boiling;
    • 8. Add the soaked rice and the water used to soak the rice;
    • 9. Add all dried fruits except goji berries, bring to high heat, cook until the pressure cooker is heated, then reduce heat and press for 15 minutes;
    • 10. After natural exhaust, open the lid of the pot and add goji berries; For those who like sweetness, you can add rock sugar or brown sugar;
    • 11. Continue to heat up, without adding a pressure cooker cover, and increase the heat for five minutes.
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