Four meter five bean six fruit Congee
2024-11-11 14:59:53 1029
Boil a pot of health preserving Congee with 15 kinds of raw materials that are both liver and kidney tonic, warm and cool.
Details of ingredients
Technique
Steps to make Four meter five bean six fruit Congee
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1. Four meters, year-on-year in quantity.![]()
2. Five beans, make sure to add some green beans.![]()
3. Six fruits, don't need too many, have some of each one![]()
4. Try to soak rice when you have time.![]()
5. Try to bubble beans whenever you have time.![]()
6. Soaked rice; The rice and beans are washed and then soaked. When Congee is cooked, the water soaked in the rice is put into the pot together to prevent nutrition loss;![]()
7. First, put the beans into a pressure cooker, add an appropriate amount of water, and simmer over low to medium heat until boiling;![]()
8. Add the soaked rice and the water used to soak the rice;![]()
9. Add all dried fruits except goji berries, bring to high heat, cook until the pressure cooker is heated, then reduce heat and press for 15 minutes;![]()
10. After natural exhaust, open the lid of the pot and add goji berries; For those who like sweetness, you can add rock sugar or brown sugar;![]()
11. Continue to heat up, without adding a pressure cooker cover, and increase the heat for five minutes.
