Foodabc Staple food Five grains and miscellaneous grains

Red bean cake

2024-11-23 02:59:13 1582

Red beans have excellent moisturizing and edema reducing effects. Due to their high fiber content, red beans can promote food excretion, nourish the skin and detoxify, enhance fat burning, and accelerate metabolism. Red beans have strong weight loss effects and have good effects on slimming waist, thighs, and arms. At the same time, it also effectively lowers blood pressure, lowers blood lipids, regulates blood sugar, and other functions. In the hot and humid summer weather, some people may experience edema. Drinking red bean soup at this time has a very good therapeutic effect on edema. If you can drink red bean soup to treat swelling when it first appears, you can see a decrease in swelling the next day. Taking it continuously for about 8 days can completely eliminate the swelling phenomenon. Of course, what I value more is the ability to lose weight, haha< br>

Details of ingredients

Red beans250 grams
Rock sugar80 grams
lard80 grams
Maltose50 grams

Technique

difficultybeginner
workmanshipfry
tasteSweetness
timeThree hours

Steps to make Red bean cake

1. Soak the red beans in clean water overnight and change the water multiple times during this time.
2. Choose a suitable pot and cook all the beans until they are tender. I choose an electric rice cooker.
3. Boiled red beans.
4. Pour an appropriate amount of water into the blender and stir until mashed.
5. Prepare the ingredients for stir frying red bean paste. 80 grams of lard; 80 grams of rock sugar (powdered); 50 grams of maltose.
6. In a non stick pan, pour in Red bean soup and stir over medium heat until slightly dry.
7. Add lard.
8. Add crushed rock sugar and maltose and stir fry continuously.
9. Stir fry Red bean soup all the time to completely absorb oil (humidity and humidity should be controlled well)
10. Divide the bean paste into clumps of 43 grams each according to the size of the mold.
11. Apply a little oil to the mold and put the bean paste ball into the mold.
12. Place the model piece.
13. Gently press to shape.
14. Appreciation of finished products.
15. Appreciation of finished products.
16. Appreciation of finished products.
17. Appreciation of finished products.
18. Appreciation of finished products.
19. Appreciation of finished products.
20. Appreciation of finished products.