Passion fruit pudding
2024-11-16 14:59:09 1625
Passion fruit must be talked about for its nutritional value. It contains 17 types of amino acids, various vitamins and carotenoids, as well as rich substances such as calcium, phosphorus, iron and trace elements. The equivalent amount of vitamin C in passion fruit is eight times that of apples, and the vitamin E content is 15 times that of oranges, which can effectively improve babies' immunity< br>
Details of ingredients
Technique
Steps to make Passion fruit pudding
- 1. Cut off the top of passion fruit and scoop out the flesh with a small spoon.
- 2. Filter out 15 grams of passion fruit juice.
- 3. Crack an egg into the prepared passion fruit juice.
- 4. Add white sugar.
- 5. After stirring thoroughly, add milk and stir evenly.
- 6. Filter out the delicate pudding liquid. After filtering the pudding liquid, the steamed pudding has a better taste. You can filter it a few more times to make it more delicate.
- 7. Pour the filtered pudding liquid into a baking bowl.
- 8. Place the baking bowl into a baking tray filled with one-third water. This method is called the water bath method, which can avoid the honeycomb like appearance during the pudding baking process, and the baked pudding will be smoother and more tender. Heat the oven up and down to 160 degrees Celsius for 40 minutes, remember to preheat it ten minutes in advance.
- 9. After baking, take it out and add some passion fruit flesh.