Braised carp

2025-02-24 02:59:13 8637

Winter is a good time for the weak to take tonics, and fish is a good aquatic diet for tonics. It not only tastes delicious, but also has extremely high nutritional value. Generally, the fat in animal meat is mostly saturated fatty acids, while the fat in fish contains various unsaturated fatty acids, which have a good cholesterol lowering effect. So it's better for overweight people to eat fish, which can not only prevent obesity, but also prevent the occurrence of arteriosclerosis and coronary heart disease< br>

Details of ingredients

carp1 article
ScallionHalf a tree
ginger1 piece
Coriander1 tree
Red chili peppers1 unit
garlic2 lobes
Light soy sauce1 spoonful
vinegar2 spoons
White sugar1 teaspoon
Cooking wine1 spoonful
salt1 teaspoon
peanut oil1 and a half spoonfuls
starch1 teaspoon

Technique

difficultybeginner
workmanshipburn
tasteAcid saltiness
timeThree quarters of an hour

Steps to make Braised carp

1. Prepare materials. After cleaning the fish, cut a knife and sprinkle salt to marinate for at least half an hour.
2. Cut a portion of the scallion into thin threads for decoration, and another portion into thick threads. Slice garlic, ginger, and red chili peppers.
3. Put 1 tablespoon of oil in a frying pan and fry both sides of the marinated fish until golden brown.
4. Put half a tablespoon of oil in a wok, heat it up, and add shredded scallions, ginger, and garlic slices. Stir fry until fragrant.
5. Cook 1 tablespoon of vinegar and Baijiu.
6. Add sufficient water.
7. Pour in soy sauce, bring to a boil over high heat, then simmer over medium heat for 5 minutes.
8. Put in the fried fish.
9. After boiling again, cover and simmer for 10 minutes.
10. Mix starch with water to make a sauce.
11. Pour into the pot and turn to medium heat.
After boiling, gently flip the fish over.
13. Continuously pour soup on the fish in the middle to enhance its flavor.
14. Collect one-third of the soup and stop the fire.
15. Plate the fish and sprinkle with shredded scallions.
16. Pour a portion of the soup, add cilantro and red chili, and then pour the remaining soup.