Chopped Pepper Fish Head

2024-09-17 14:59:17 1054

Chopped pepper fish head, I believe many people love it as much as me. It tastes fresh and spicy, with tender fish meat, fat but not greasy, and a soft and sticky texture. To make chopped pepper fish heads, the head part of crucian carp is usually used; It has tender meat, rich nutrients, and low fat. In addition to containing numerous trace elements such as protein, calcium, phosphorus, and iron, it also contains vitamin B1, which is a phospholipid lacking in fish meat. Regular consumption can enhance memory, thinking, and analytical abilities, making people smarter; In addition, fish heads are also rich in various unsaturated fatty acids, which are particularly important for brain development. They can make brain cells abnormally active, thus greatly enhancing reasoning and judgment; The meat under the gills of fish is transparent and gelatinous, rich in collagen, which can fight against aging and repair body cells and tissues; Therefore, eating fish head regularly can not only strengthen the brain and delay cognitive decline, but also have the effect of beauty and skincare< br>

Details of ingredients

Silver carp head1 unit
Qinghang pepper1 unit
Scallions3 pieces
ginger6 pieces
salt1 small spoon

Technique

difficultybeginner
workmanshipsteam
tasteMedium spicy
timeHalf an hour

Steps to make Chopped Pepper Fish Head

1. Prepare the ingredients, you can make chopped peppers yourself or buy ready-made ones like me.
On the same day, I bought two fish. I steamed the sea bass and gave it to my mom. Because I wanted to eat chopped chili fish head, I bought a big silver carp and made baked fish pieces on the fish body.
3. When handling fish, be sure to remove and clean all the black film attached to the belly and head of the fish, otherwise it will have a strong "fishy and earthy smell" when eaten. Then drain the water and carefully cut the head of the fish with a knife, but do not break it. Marinate with scallions, ginger, and cooking wine for about half an hour to further remove the fishy smell and enhance the flavor.
4. Place a pair of chopsticks on top of a large plate, and add washed scallions and ginger slices to achieve the effect of removing fishy smell and enhancing fragrance.
5. Place the marinated fish head face up on chopsticks and sprinkle some chopped green onions.
6. Later, spread the chopped peppers evenly on top of the fish head with a spoon, and then drip some cooking wine to further remove the fishy smell and the odor produced by the pickled chopped peppers.
7. After boiling the water in the steamer, add the fish head.
8. Cover and turn on high heat, steam for about 8-10 minutes according to the size of the fish head.
9. After steaming, take out the plate and remove the chopsticks under the fish head. If you feel that there is a lot of soup, you can pour it out. I like more braised sauce, which tastes better.
10. While steaming the fish, wash and cut the Hangzhou pepper and scallion leaves.
11. At the same time, heat hot oil in a separate pot, add chopped scallions and bell peppers, stir fry until fragrant, and then drizzle over the fish head while it is still hot.
Hurry up and get ready to eat. It's spicy, salty, and delicious.