Summer Cooling and Fire Removing Drink - Bitter Melon Apple Drink
2024-11-06 14:59:05 5322
Bitter gourd has the effects of clearing heat and reducing summer heat, nourishing blood and qi, tonifying kidney and spleen, nourishing liver and improving vision. It has certain effects on treating diseases such as dysentery, sores, heatstroke, fever, excessive heat rash, conjunctivitis, etc. Momordica charantia has a high content of vitamin C, which can prevent scurvy, protect cell membrane, prevent atherosclerosis, improve the body's stress ability, protect the heart, etc.
Details of ingredients
Technique
Steps to make Summer Cooling and Fire Removing Drink - Bitter Melon Apple Drink
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1. Remove the flesh from the bitter gourd. You can easily remove it by spinning chopsticks a few times inside.![]()
2. Cut bitter gourd into cubes.![]()
Soak the diced bitter gourd in salt water for 10 minutes to remove some bitterness.![]()
4. Peel the apple and cut it into small pieces.![]()
5. Drain the bitter gourd and put the apple into the blender.![]()
6. Add chilled mineral water![]()
7. Start the food processor for 30 seconds.![]()
8. Filter the prepared juice into a cup, add honey and mix well before drinking.
